BLURB ABOUT THE CLIENT
Steady Grind LLC is a locally oSteady Grind LLC is a locally owned Charlotte gym known for showing up, working hard, and finishing right. From first-timers to seasoned lifters, we deliver clear coaching, fair pricing, and a clean, supportive training environment across University City and beyond.
Coaching & Programs
1:1 Personal Training – Custom plans, form coaching, accountability.
Semi-Private Training (2–4 people) – Shared coach, lower cost.
Youth Athletic Development – Speed, strength, coordination.
40+ Strength Program – Joint-friendly progressions.
Nutrition Coaching – Habit building, macro guidance, body-comp tracking.
